If you are using medium eggs, then I would only add 2-3 tablespoons of the almond flour to sub for the oat fiber. I guess next time I can try the bakers tip and see if that ihelos then to rise them more. -Kim. -Kim, Hi Tom. Whisk the flax, salt, baking powder, coconut flour and protein powder together in a bowl. Add the egg, baking powder, salt, and any other flavourings, mix gently. Are you looking for great Low Carb, Keto recipes that taste like the real thing? -Kim. Now Im going to browse aeound your site to see what other awesome recipes you have. These are so nice to have in the morning as part of breakfast. I also think that oat fiber, whey protein isolate, and xanthan gum are worthwhile purchases. Next time I will make them flatter, larger, with a bigger hole in the dough as it goes into the oven. At this moment baking some with rosemary and parmesan, sesame seeds and just plain. They make a great low carb and gluten-free bread alternative. Mix together the almond flour and baking powder in a medium-sized bowl. There is a bakery near my house that uses hazelnut and almond flour for bagels along with white psyllium husk and the ingredients you list. Kim. They will not be as fluffy as they are hot out of the oven, but they are still pretty tasty once you slice them and toast them in the toaster to rewarm them up. Hi Sierra. Made these and they were awesome! They are safe to eat, Amanda. I think I put in too much oat fiber, because they taste strongly of oats. Mix the shredded/grated cheese, almond flour/meal and cream cheese in a microwaveable bowl. Lightly flour a flat surface for kneading your dough. -Kim. It cant be subbed and still be the same recipe. I should develop a recipe for coconut flour. -Kim. Add water until covered and bring to a boil. Thanks for the steam bath tip, I think It helped! Standard metal one or other? Thanks for taking the time to come back and comment and rate the recipes after trying. Im glad you like the recipe. I havent used it in over 20 years so I couldnt remember if it would act as a binder or not. Please let me know how they turn out if you do try these again. Sprinkle the dough with 1/4 cup of almond flour when it gets sticky and continue kneading. Add the almond flour and baking powder and mix on medium low - medium speed until the dough is nice and homogeneous looking. Dont remove the bagels from the pan until they cool a bit. Only a little is needed and it keeps in the fridge forever. Heat for 1 minutes in the microwave and stir to combine. You can also try omitting the cream cheese. I do have a question, though. Carol, I made a triple batch yesterday and they did have more of a biscuit or fluffy texture than usual. Melt the cheeses either over a double boiler or in the microwave in 30 second increments (stirring very well in between). Made in food processor as per the recipe, later at bottom f notes it says not to use food processor! As mentioned, we will be using Almond Flour, which you can easily find online. Preheat oven to 400 and line a baking sheet with parchment paper. Seeing this comment makes me feel better about trying it lol. Oops, that was a typo, Linda. Very tasty. New to keto and stumbled upon your recipe on Google. I might use them for hamburger buns in the future! Have bagels ready in minutes for your next breakfast or lunch. Coconut flour is extremely absorbent. Which did you use? They keep for 7-10 days and also freeze well. I made this today but had a hard time finding oat fiber at my grocery store. Place the mozzarella cheese and 2 ounces of the cream cheese into a microwave safe bowl. Pour the beaten egg mixture into the mixing bowl . For sizing I used my kitchen scale to make them all the same approximate size. Once the mini waffle iron has been heated start making the chaffles. It was very impressive! The next instruction that you gave was to put an egg in it. They could not have turned out more perfectly, even if I had pulled them right out of a pack of actual bagels. I love sesame flour. These turned out good! Next, sift together the almond flour, baking powder and sugar alternative in a medium bowl. Otherwise these were delicious and easy! 2 tablespoons erythritol low carb sweetener 1 teaspoon vanilla extract Instructions Preheat the oven to 200C/400F In a bowl, mix the almond flour, cinnamon, erythritol and baking powder together In another bowl add the mozzarella and cream cheese. Add dry ingredients plus the beaten egg to the mozzarella. In a saucepan on low- to medium heat, melt together the mozzarella cheese and cream cheese. Delicious with cinnamon butter!!!!! Sugar Free Chocolate Chip Peanut Butter Cookies, No Added Sugar Kiwi and Strawberry Popsicles. Any ideas? It is best to rub some oil on your hands before kneading as this is a sticky dough by nature. pre-heat oven to 170C static. Im so glad you and your husband are finding recipes that help you sustain your keto lifestyle! Ok! You need much less coconut flour compared to almond flour. I feel so silly..anyway, wanted to let you know, when ya make me right, they are really good! Unfortunately this recipe did not work out at all. Hi Kelly. Add the mozzarella and cream cheese to a microwave safe bowl and microwave on high for 30 seconds. Transfer the dough to a workbench or silicone mat. Good to hear Tris. Half the dough was split in 4 to make regular (what you see in stores) sized bagels and the other half split into 6 which made smaller bagels. Please let me know how it goes for you. Did you use the hand method to mix? Heat for 30 seconds at a time until completely melted and blended. I say to try it and see what happens. Sprinkle everything bagel seasoning over the tops of the egg and cheese mixture. Set aside. Sweet balances salt. It acts similarly to coconut flour without the taste, but is not a 1:1 sub. Knead dough for about 3 minutes until it becomes more dense. They are fun to put together. Ive tested this low carb keto bagel recipe extensively the last several weeks and finally have the recipe and technique down. -Kim. Microwave for 30-second intervals until melted, stirring along the way. Sprinkle some poppy and sesame seeds all over the bagels. have everything ready b-4 I start. Hi Jennifer. Im sorry the dough cracked. Stir until thoroughly combined. -Kim. I have a Vitamix which came with both a wet and dry container. I originally used baking soda in the recipe (and photos), but many people said their bagels didnt rise so I changed it to baking powder. I found a lot of other recipes like this and most of them call for 2 1/2 cup mozzarella cheese. It should have little smell. You can even pin it. I had to restrain myself from eating the whole batch! Everything Bagel Chaffle Recipe Instructions. -Kim. Sounds wonderful! I hope this helps. I will be making a triple batch according to your exact ingredients next time and maybe try adding different flavors after a little more practice! Fantastic! I have something to sub for the cream cheesecan I just use all cream cheese substitute? Enjoy the recipe. 1 tsp roasted garlic. Before I continue, I should let you know that Im an avid home baker and cook. What happened? Heather, that is the main ingredient of the recipe its what gives stretch to the dough. Stir in the crumbled bacon and scallions. Beat eggs in a medium bowl and add garlic powder, baking powder and salt. My husband LOVES them, lolnow, hell want me to make these every week-end! No need to turn. Can you use sesame flour instead of the flax? Almond meal is ground almonds with the skin and almond flour is blanched almonds which have the skins removed. Going into our regular rotation. What else could I have done to make them thick like yours instead of thin circles? Can these be made with whey protein powder? But if you go into it thinking of it more like a bran muffin or a cakey type of bread then you will be more impressed. I had 2.5 cups mozzarella so I made 1.5 times the recipe. Check out the Keto Starter Guide! It must be the generous amount of leavening. Preheat the oven to 425F. I havent tried it yet, but there is a recipe for noodles out there using the dough. I gently warm them in the microwave for 8-10 seconds before enjoying. Then i made another batch with 1 Tbsp cinnamon , 3Tbs sweetener and 1 tsp vanilla. When using the food processor method, which blade do you use? I will definitely try those spreads .. the cream cheese bacon sounds great! -Kim. I would use oat fiber instead of protein powder as that seems to result in a more biscuit-like texture. What worked for me was one of your readers method of oiling my finger and make a hole. Store them in a ziplock bag in the refrigerator. Bake at 425F for 15-18minutes, until golden brown. haha, Haha. Beat eggs in a medium bowl and add garlic powder, baking powder and salt. I dont think a blender would work. I doubled the recipe for 12 and was only able to make 5 regular sized bagels that were puffy and not flat. -Kim. Thank you! They had just enough bite and crunch. I have my adds set to Low and have jump to recipe and print recipe buttons at the top of the page for all of my content except for my most popular recipes. Cover with a oiled cling film (saran wrap) and place in a warm draft-free space for 20-60 minutes. Microwave for 2 minutes or until the cheese has melted. Keto Breakfast Bagels. So happy you like the recipe. Its great. Line a baking tray with parchment paper or a baking mat. Just google flax egg. I suspect that the cheese wasnt hot and melty enough. bagel, bread, gluten free, keto, low carb. -Kim. All gluten free baked goods will look really nice right from the oven and then will shrink as they cool. Thanks, I cant wait to try these out. -Kim. Gosh I love this recipe, it is so delicious right after it is baked or toasted. PS-Im also going to try seasoning the dough with some of my blends to make various flavored bagels. Place mozzarella and cubed cream cheese in a large bowl. :), Thank you Adina! -Kim. Made it a few times now and its my go to bread substitute. Also, if the cheese isnt hot enough initially, then it wont incorporate with the other ingredients. Hi Danielle. It is very sticky! I hope you enjoy the rest of your weekend! You can also make the bagels with just a little more almond flour. I have frozen the regular fathead dough without the leavening and it works great, but I havent tried with this yet. -Kim, I had a similar experience but I realized I used psyllium fiber. Most sites have adds and people expect it. Good ideas! Curious what you think collagen protein powder would do in this recipe instead of whey. Arman // The Big Mans World. Sesame bagels are a favorite, especially with bacon and scallion cream cheese like Brueggers Bagels makes. Great, Nelly. Im glad you are enjoying the recipes, Deidra! -Kim. Michelle, Im so happy you liked the recipe. The pre-shredded part slim mozzarella has a little starch I it, so you may need to add a little more almond flour if your bagels come out a little flat. Place the mixture on the prepared work-space then use your hands and fingers to knead into a large dough ball. That has happened to me before. -Kim. Im thinking preslicing might make for easy defrosting/toasting, Hi Katiana. Place the mozzarella cheese and cream cheese in a microwave safe bowl and microwave for 1 minute. Place the dough on a large sheet of parchment paper. -Kim, Ugh I love this recipe. Keto FAQ. -Kim. -Kim, These were great! I havent made this recipe with only whey protein powder, but I provide it as an option for the oat fiber. Is there a particular reason why the recipe needs full fat cream cheese? I just used this recipe to make breadsticks (didnt feel like getting my hands oily and make circles). The steam will force the bagels to rise. Make sure it's well oiled! Came out really good. MmmMmm. Love them. SO GOOD! Try it as a straight sub first and then tweak it if you need to. Enjoy finding your ideal version. The main thing Ive missed since going low carb is a bagel. Make sure to choose a brand that is snow-white in color. Hi Jenny. Im anxious to try. The dough does have a learning curve to find the sweet spot. I coated them in some olive oil and bacon bits. 2 coconut wraps, (or low carb tortillas of choice) 3-4 Tbsp whipped cream cheese 1 cucumber, thinly sliced lengthwise 1-2 oz smoked salmon 1 Tbsp everything bagel seasoning blend Instructions Thinly slice cucumber lengthwise using a mandoline as thin as possible. Im going to use more almond flour but Im afraid they are going to be dryer than I would like. WOW!!! Set aside. I cant wait to browse more recipes. Your dough should have been mixed thoroughly then. Have bagels ready in minutes for your next breakfast or lunch. Bake on a parchment lined cookie sheet. Since going Keto I miss my avocado toast and cream cheese bagels. Hi Gina, I love your blog just found it today. We recommend making your own at home using this easy recipe. Sugar Alternative- 1 teaspoon equivalent to sugar. Hello question. I am so making these tonight for breakfast prep! Some people have used a little psyllium powder in this recipe and have liked it. Thanks for taking the time to leave your gracious comment. They have completely different tastes, properties and carbohydrate numbers. Enjoy your day. Protein isolate can provide a little more structure to baked goods as well as give a more bread-like texture. Should have watched the video, not too good first go around will try again. Keto Low Carb Bagels Recipe with Fathead Dough - Gluten Free. Anyways I just rolled them out thinly between 2 pieces of parchment and made flat bread/naan/thin crust pizza dough! Just an update: Tried these again today and made BIG somewhat flattened rings, with big huge holes in the middle. It will be higher in carbs, but lower than a regular bagel. So, I think its important that you test the temperature of the cheese mixture before adding the egg. Well, they arent going to be like an actual bagel. How to Make Keto Bagels STEP 1: Preheat the oven to 350 degrees. Let the dough cool a bit more and make sure to oil your hands before handling. LOW CARB CREAM CHEESE DONUTSThis recipe makes 12 donutsIf you liked this . Enjoy playing with the dough. What you will need to make this Thanks! This will affect the texture, making it a little denser. I suggest trying Fatsecret. Start off by preheating the oven to 400 F. Line a baking sheet with parchment paper and set aside. Came out good! Toppings: Sesame seeds. fabulous Everything Topping such as my favorite one here. I get it at Costco, Welbees on Amazon, or Bobs Red Mill at my grocery store. Hi Amanda. Having a larger bagel would not allow for much extras in that department. -Kim. ? -Kim. Ingredients. I havent tried it yet, but I would love playing with it. I did add the Whey protein as suggested and they really are perfect. That being said, I started the Keto diet about 1 month ago.

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